WHAT GETS GOT YOU TRIGGERED?

Dude, seriously, what upsets you so much? It’s like everything is a big deal to read more you. Chill out! Maybe try taking a breath. Seriously, stop being such a drama queen. It's not that deep. Get over it. Focus on the good stuff in life, you know? And for crying out loud, get some sleep. Breaking Free from Reactivity Navigating emotional h